Live Your Truth: Change Your Life

Aunjuli Hicks, PhD


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Positive Affirmation Day

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The good, the bad, and the ugly are life lessons that teach us more of ourselves. Be grateful for your victories and mistakes. Learn, grow and share them with others. Become the change you wish to be. It doesn’t matter what others feel or think about it. This is your life. Live  and cherish every moment.

Aunjuli Hicks, PhD


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Positive Affirmation Day

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How hard and difficult it is sometimes to keep this in mind. Especially when we ourselves are not convinced it is true. We do for everyone else. Sometimes we believe we exist only to appease those around us. Or maybe you have this dream that you have been wanting to try out, but assurances are not there. No support around for it. You feel like you are on a small boat out in the ocean seeing no one and no where. The only thing that exist is the desire within you to reach whatever ambition or inspiration you have.

I am here to tell you to keep sailing. Moving forward. You may have to go at it alone. Or move away from others such as family, friends, but hold on to the fact that you have to continue to dream, to desire, and do not settle for anything less than whatever the masterpiece you have created.

Big or small. Tall or short. You always #mattered. ALWAYS WILL.

Aunjuli Hicks, PhD


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Positive Affirmation Tuesday

affirmationsdayThere is no such thing as perfection. You may believe and maybe you were told that practice makes perfect or getting all A’s is perfect. Or being the best wife, husband, or friend makes a perfect relationship. But running towards perfection only causes stress and headaches. Slams you into a depression or madness when a relationship ends, you have a 3.7 GPA, or your performance had one mistake. You obsess over the ridiculous and irrational thinking that your concept of perfection means something is wrong with you. Wasting lots of time and energy. Nothing is wrong with you.

Resist the need to be perfect. Resist society’s need for your perfection. You are beautiful my friend inside and out. You just have to believe that whatever you have to give this world comes from your imperfect mind, body, and spirit. And that is just fine.

Aunjuli Hicks, PhD


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Positive Affirmation Monday

I-am-divinely-protectedIt is a wonderful feeling to know that someone out there has your back and that you are not alone. Many people will tell you that the Divine, or Faith, or Religion, or Spirituality doesn’t exist. It is a creation and the fabrication of the mind. I tell you there is nothing like having a firm foundation and strong faith in a Supreme Being wrapping itself around you when no one is around, when friends have failed, loved ones are loss or you have somehow dishonored yourself. To be able to look up, kneel down, meditate, and realize that despite all the mess and negativity around- you are protected.

You still might have to battle, but you can battle with calm because you are safe.

Aunjuli Hicks, PhD